Description
Bananas are a great option for a first solid food for babies. This banana puree is perfect to give when you are short on time and want to give your baby something healthy and tasty, this no-cook banana food puree is great for 4 months and up.
Scale
Ingredients
- 1 ripe banana
- Water or breastmilk or formula milk as required
Instructions
- First, peel the ripe banana, trim the ends with a knife.
- Now cut into small round pieces and place it in a blender jar or food processor.
- Add water/breastmilk/formula milk. Blend well until you get a creamy smooth puree.
- Alternatively, you can mash the bananas well (without any chunks) with a fork or using a spatula.
- Transfer the puree to a serving bowl.
- Serve immediately.
Notes
- To make this puree, always look for bananas that have a nice yellow colour with fewer brown spots. Green bananas or under-ripe do not have the same flavour or creamy consistency and also harder to digest for your baby.
- Stop feeding the bananas to your baby if the baby is constipated or got cold while introducing a particular banana variety.
- If the banana is ripe than you don’t need to use any processor or blender. You can simply mash it with a fork. Add water, breast milk or formula milk to get the desired consistency and texture.
- If you want to freeze the puree, add a few drops of fresh lemon or orange juice. This helps prevent the puree from browning.
- Cuisine: Indian
Keywords: How to make smooth banana puree, Banana Puree recipe, Banana puree baby food