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Veg Sesame Toast Recipe

Sesame Toast


  • Author: Hina K Batra
  • Prep Time: 25 mins
  • Cook Time: 15 mins.
  • Total Time: 40 mins
  • Yield: 4 1x
  • Diet: Vegan

Description

Sesame toast is one of the popular Indo-Chinese snacks, is the crisp, delicious vegan party treat that is stuffed with veggies and coated with sesame. It is a perfect snack for a kid’s party or to make for breakfast or for an evening snack time.


Scale

Ingredients

For Toast Filling

  • 5 medium potatoes boiled, and mashed
  • ¼ cup carrots, slightly boil finely chopped
  • ¼ cup French beans, slightly boil finely chopped
  • 3 tablespoons American sweet corn
  • ¼ cup green capsicum, finely chopped
  • ¼ cup onions, finely chopped
  • 1 inch ginger, grated
  • 1 green chilli, finely chopped
  • ½ teaspoon black pepper powder or as required
  • ½ teaspoon red chili flakes
  • ½ teaspoon Italian seasoning/ oregano (optional)
  • Salt to taste

Other Ingredients

  • 8 bread slices (white bread, brown bread or whole wheat)
  • ½ cup roasted sesame seeds or as required
  • Oil for cooking

Instructions

For Sesame Toast Filling

  • First, boil the potato and then mash it with the help of a masher until smooth. Also, parboil the carrots and beans. Then finely chop them.
  • Then finely chop the onions, capsicum, green chili, and grate the ginger.
  • Take a large bowl, and add the mashed potatoes to it.
  • Now mix all the finely chopped vegetables like carrots, beans, corn, capsicum, onion, green chillies, and grated ginger.
  • Add the spiced like black pepper powder, red chilli flakes, Italian seasoning, and salt to taste. Mix it until all the ingredients are well combined. Sesame Toast filling is now ready.

How to make Sesame Toast

  • Take a bread slice and cut the bread into rectangular or triangle or small shaped squares (as desired), and spread around 2 tablespoons of the veggie filling evenly on the bread slice. Lightly press with the spatula, so that the filling sticks to the bread easily.
  • Take a plate, spread the roasted sesame seeds, and dip the bread with the filling one by one on the roasted sesame seeds and press down firmly. Do this same with the rest of the bread pieces.
  • In a medium-sized frying pan, heat little oil on medium flame and shallow fry the sesame toast for 2-3 minutes until each side turns golden brown and crisp.
  • Serve hot with tomato ketchup or green chutney or chili sauce or schezuan sauce.

Notes

  • You can also deep-fry the sesame toast on a Tawa with little butter or oil.
  • You need to chop the vegetables finely; else you won’t be able to cook them properly.
  • You can cut the bread slice into different shapes like thin strips, rectangles, triangles, or round.
  • Remember to keep the flame low to medium while frying sesame toast in oil, else oil might cause burning.
  • Instead of shallow-fried the bread, you can also deep-fry these toast.
  • Make sure, the bread slices turn brown and crispier from both sides and the sesame seeds coating should be cooked properly.
  • Always serve hot with schezwan chutney or any other favorite chutney. It tastes best when eaten hot.
  • Category: Breakfast, Snacks
  • Cuisine: Indo-Chinese

Keywords: No deep Fry Sesame Toasts, How to make Sesame Toast at home, Healthy Sesame Toast Recipe