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Avocado Puree (First baby food)

5-Minute Avocado Puree


  • Author: Hina K Batra
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 cup 1x

Description

Avocado is one of the easiest baby food, rich in healthy fats for baby’s development and also amazing texture and flavor. It is a perfect first food for baby. You can serve to 4+months babies.


Scale

Ingredients

  • 1 ripe avocado
  • 1/4 teaspoon lemon juice (optional) prevents browning
  •  1/4 cup water or breast milk or baby milk formula

Instructions

  1. Using a sharp knife, cut the avocado into half piece and scoop out the flesh. You’ll need a fork or a food processor to blend the avocado. 
  2. Add the sliced avocado to a food processor. Adding a tablespoon of breastmilk, formula or water (if needed). Blend it until smooth, until you get your desired consistency.
  3. Serve immediately.
  4. To store, keep this puree into an airtight jar container and squeeze fresh lime juice above on. Lemon juice help to prevent browning.

Notes

  • If you wanna mash the avocado with a fork. Mash until you get the desired consistency. if needed, add little water, breastmilk or formula.
  • You can also freeze this puree into an ice cube tray. Make sure to squeeze the fresh lemon juice over it. 
  • For Combinations, you can mix with banana puree, sweet potato puree, pureed beans, or any other food you like.
  • Cuisine: American

Keywords: Easiest Avocado Puree, How to make Avocado Puree, Avocado Puree Recipe