If you have ever thought to start your day with a nice drink recipe? You must try this another kind of shake made with ripe papaya. It has various benefits. It is advised to those who have digestion problems. In general, It can help you to fight the problem of indigestion. It is also beneficial for those people who are fatty and concerned about reduce weight, it helps you to loose belly fat.
Moreover, it is a good drink recipe, contains Vitamin A, Vitamin K, Vitamin E, potassium and fiber. Papaya is very helpful in many health related issues, but some people and even children don’t like it at all. In this case if we prepare papaya shake for them. Everyone will drink it fondly.
So let’s begin with it.
Papaya Shake
Print RecipeIngredients
- 1 cup papaya cut into small pieces
- 1 cup Milk
- 1 tablespoon Sugar
- 2 Ice cubes
- A pinch Cardamom powder
Instructions
- Choose a ripe papaya which has orange skin because it has with sweet aroma. Remove papaya seeds while chopping it.
- Cut the papaya into small pieces.
- Put them in the blender.
- Add 1 tablespoon of sugar into it.
- Then add ¼ amount of milk. You need to blend all the ingredients thoroughly or until the papaya turns into puree.
- Now, add the remaining milk and ice-cubes and blend well for about 30 seconds.
- Pour prepared papaya shake in a serving glass, sprinkle cardamom powder over it.
- At this point, your Papaya shake is ready to be served.
Tips-
- Apart from having this shake in breakfast, It tastes good when you take it in the evening of summers.
- Add 1 banana to make it creamier and thicker.
